Admittedly, tonight was another one of those times that I did not feel like exercising.
Somehow, I managed to pull it together and get out the door.
Temp was around 52 and it felt great. I ended up having a nice comfortable jog.
Breakfast: 5 pts. My morning standard of Raisin bran w/skim milk
Lunch: 5 pts. Smart Ones Lasanga
Snack: 3 pts. Cashew-Cranberry-Almond snack mix 1 oz.
Dinner: 6 pts. 1 hot dog on a wheat bun. That's it, the kids ate everything else. So room for dessert.
Dessert 6 pts. 3 oreos w/ skim milk
Exercise: Jog 4.21 miles in 50 min.
Till next time...