Tuesday, April 8, 2008

Just The Facts

Short post due to it being very late, er early I mean 1:25am on Wednesday. I just finished a nice 10 mile jog. A little slower than my last longer run but that is ok. I found a comfortable rythem tonight and stuck with it.

I did get up to SNAP Monday night and I even managed a shorter jog of 3.63 miles. Monday just was not a good day for a jog. It was very windy and I overdressed.
Well I had better hit the shower and get to bed.

Catch you guys later.

2 comments:

Rae! said...

Awesome. You still made time to get a run in. I don't feel so bad being out late, training.
What day is the Dam to Dam??

Jeff W said...

Dam is Saturday May 31st at 7:00am.