Monday, April 14, 2008
I'm was sore this morning. But two advil and several glasses of water later I was feeling just fine.
I may try the sports drink idea before a run. I think a straight out energy drink might cause me to crash later into the run. I have a holster style belt for carrying a water bottle that I used back in '06. I never liked it though, it always felt awkward hanging off of one hip. So I have not been carrying water on my runs. Has anyone out there tried a camel pack? I have seen these in many shapes and sizes. It is not something I would want to wear to an event, but for training it might be nice.
On target again tonight with the SNAP training. That continues to go well. I think next trip, I will work on adding an extra set of reps to each station.
I will catch up on some of your blogs tomorrow. For now good-night...
Posted by Jeff W at 11:49 PM