Thursday, April 3, 2008


Yes, I made it up to SNAP last night. So when I jog today, I will have completed a full week of my new routine. So far I am pleased with it. Although I'm not walking or jogging on those days I am working my legs out when at the gym. I particularly like doing the weighted calve raises. My arms are hanging in there, even though some nights it still feels funny to raise my arms and wash my hair.

I was visiting Mike's place yesterday and I noticed he placed videos in his sidebar.
I liked that idea. So I copied him. I have placed a couple of my favorite Youtube vids in mine. It took me a bit to figure out how to resize the clips, but it became obvious when looking at the code.


MikeF. said...

We want a shrubbery. I sneeze all over you. I fart in your general direction. (in my worst french voice) That was great Jeff.

Rae! said...

I am glad the new routine is working. Have a good lunch. And cool clips.

Craig Wheeler said...

So have you seen the musical Spamalot? It is very very much like the Holy Grail movie...but there are definitely some new funny songs. And I really enjoyed how they staged some of the scenes.