Yes, I made it up to SNAP last night. So when I jog today, I will have completed a full week of my new routine. So far I am pleased with it. Although I'm not walking or jogging on those days I am working my legs out when at the gym. I particularly like doing the weighted calve raises. My arms are hanging in there, even though some nights it still feels funny to raise my arms and wash my hair.
I was visiting Mike's place yesterday and I noticed he placed videos in his sidebar.
I liked that idea. So I copied him. I have placed a couple of my favorite Youtube vids in mine. It took me a bit to figure out how to resize the clips, but it became obvious when looking at the code.