Monday, April 28, 2008
Not a great deal going on out on the Tundra tonight. So just a quick update. Following work this afternoon I mowed the yard. Temp 35F and the wind was fairly strong. The mowing got me warmed up and I was anxious to start jogging. Early into my jog I realized my shins were begining to hurt. I figured it was because I was leaning into the wind. After adjusting my posture things were some what better, but the soreness was already there. My first 5.5 miles became a wog as I tried to work through it. Eventually I did and my only other discomfort was in my left foot, which had been ok until mile 7. That fortunately did not last long and I managed to end up with a decent jog of 12.55 miles. As I sit here 4 hours later my foot is sore, but it's not that overstreached feeling I had last week. This is all in the ball of my foot. It feels like someone is pressing their thumbs into it. Which oddly enough is the very thing that makes it feel better. Go figure...
Posted by Jeff W at 9:33 PM