First of all let me say congratulations to Jonathan for following through and joining a fitness center with plans to involve a trainer. Jonathan if you are reading this I hope you find new inspiration during this coming year. Work have at it and if your trainer pushes you just grin at his and say "Mainstreet Awaits"
BK: 5 pts. Raisin Bran w/skim milk LN: 10 pts. Subway footlong turkey on wheat. no cheese or mayo. DN: 4 pts. SmartOnes. Chick schechwan. (spelled wrong I'm sure) SN: 6 pts. Cashew snack mix oz. EX: 5 miles 75 min