The weather has finally taken a turn here on the Tundra. Rainy and cold for the past three days. Made it up to SNAP this morning for a jog on the dreadmill. I found that I am still a bit sore from Sunday so I decided to stop at the 5k mark. I'm going to drop by the fitness store where I purchased my latest shoes. There was a Mizuno insert in my packet this weekend that had a shoe with higher arch support in it than mine. I like my shoes but the longer distances seem to bother me. I'm taking a photo in of my wet footprint. As you can see my arch is rather high. I may need to consider orthodics. Interestly my right arch has never really had an issue. Well I'll see what they say and go from there. How's the weather in your area?
2 comments:
Well, it's cold (by southern standards anyway) and rainy here too. I don't mind the cold as much as I do the rain. But hey, what can you do?
I have a high arch too. It has been raining here too. It is suppose to cool off too. They are saying in the 50's here.
We are here in the World waiting to meet up with JB an family. We are going to put in some miles too. As long as it is not raining. Otherwise I am suppose to go to the gym.{not here}
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