Friday, June 20, 2008

Yoo Hoo Jonathan come and get me.

Jonathan come and get me!

Can he do it? Of course he can! Everybody chant along. "the voice, the voice, the voice."

Jon I know I speak for all of us out here when I say "YOU CAN DO IT!"

Even Rob Schneider would agree.

On another note. This morning marked the third day this week that I did my jog in the morning rather than at night. That has gone pretty well. I felt crummy yesterday morning and today when I first got up. I think I figured out why though. Earlier this week I was looking for something tasty to enjoy for a snack. Something that might keep me from doing this...

What I came up with was not the great choice I thought it was. Dried fruit. I realized yesterday that the sugar concentration in this product is quite high. A diet coke and a Almond Joy bar might have been better for me.

Here is the Star Wars EPIV banner. Be sure to stop by and listen to the latest episode of All About the Mouse. With Special Guests Lou Mongello and Bryce Yelverton.

Have a great weekend everybody.


Rae! said...

Too much sugar. High fruitose corn syrup. really bad for the body.

Chris said...

Sooooo, you're saying that I SHOULDN'T be eating chocalate chips prior to my run? :-O