Tough run today. Managed to meet up with Uncle Scrooge though. Tough because I should have drank more water yesterday and also the sun this morning was brutal. I got out the door two hours later than I planned. Thankfully I did carry water with me. Twice I found myself slowing down to a walk, but I had no trouble getting back into a rhythm.
Admittedly I did almost stop about halfway through. But then I though about Kate's "Will You Run For ME Poem" that she wrote and sent to Jonathan. Click over and give it a read.
My mantra for the rest of the run was "Yes I will run for you" and it made a big difference.
I hope you all have great runs this weekend.