Thursday, February 28, 2008

Quick Post

Just a quick post tonight as it is late and I am tired.
Worked out on both the Ellipticle and TM tonight for a total of 7.42 miles.
I have developed a blister on the inside of my left heel.
Close inspection of my shoe shows a slight inward crease on the edge of the insole. That is what caused it. I will visit my shoe store soon and ask them to replace the insole. I tried folding it outward but it returns back to were it was every time.

Keep Moving Forward Everyone.


Rae! said...

I hope that can be corrected .Maybe you were over compensating for the other leg????

MikeF. said...

Great job on getting under the 200lbs. mark. I still have 13 lbs. more to go. Hope the shoe problem can be corrected. Hope all is well