Thursday, February 7, 2008
Keep Up The Good Walk...Never Mind That Plateau
My friend Jason from church came up with "Keep Up The Good Walk." What a nice pat on the back that was to read in a recent e-mail. Jason thank you for being a great pal and for the support and prayers.
Now a brief word about that plateau. Looking over the past several weeks one could get discourage looking at my results on the scale. Up/down up/down 3-5 lbs each week. Can't seem to break under 200. Yet. But while the scale says one thing, the mirror says another. Out of curiosity this morning I tried on a pair of jeans that I have not worn since '06. They fit, comfortably. How cool is that?
See the glass really is half full...
Daily Point range (24-29)
Today’s Points: 32
Flex Used This Week: 8/35
Posted by Jeff W at 7:25 AM