The past couple days have been filled with stress.(Teenagers...need I say more?) I am not handling it very well. I have been turning to food. I have become very impulsive, and even though I tell myself that I really should not be eating so much, my attitude has been very apathetic. So beginning tomorrow I need to start recording my points again. No jog tonight either, due to a late night of awards and choir preformances at my sons high school.
As I go up to bed tonight, I am going to stop beating myself up, and just say it's over and it's ok, I blew off some steam now get back that focus and Keep Moving Forward.