Friday, November 25, 2011

13.49%

This mornings post Turkey day weigh in revealed a 1 pound loss for the week. Ok I'll take it. I did all the right things. I got in exercise and measured food. yadda yadda yadda. Overall as long as each week brings even a small loss I can not complain. 13.49% is the overall percentage of body weight I've lost since my heaviest weigh in.

My goal is to lose a total of 62lbs. As of today I'm 34lbs into that journey and staring down 26lb more to go. Percentage wise I'm 54% of the way to my goal. How I love the idea of a deminishing goal.

4 comments:

sambycat said...

that second dude is DEFINITELY wearing $45 jeans....

J. Wazowski said...

Lisa, You may be correct, but on closer inspection one may find that those jeans were purchased at the Springfield Outlet Mall for $14.99 :)

Chris said...

This is great, Jeff! Keep fighting the the good fight here. I remember half way into my own weight loss it got easier cause I had a good routine and I knew what to expect on a daily basis. Not to mention that success breeds success....

January is right around the corner!

Amanda said...

YOU ROCK! This is awesome news Jeff. So proud of you, keep it up!