This mornings post Turkey day weigh in revealed a 1 pound loss for the week. Ok I'll take it. I did all the right things. I got in exercise and measured food. yadda yadda yadda. Overall as long as each week brings even a small loss I can not complain. 13.49% is the overall percentage of body weight I've lost since my heaviest weigh in.
My goal is to lose a total of 62lbs. As of today I'm 34lbs into that journey and staring down 26lb more to go. Percentage wise I'm 54% of the way to my goal. How I love the idea of a deminishing goal.