(View from our deck during during a recent storm)
I've been making changes. Here's what I've been doing since my last post.
7/3 6 Miles Wog 01:21:20 13:33 Avg.
7/5 3.1 Mile Walk Joined by my wife. Not Timed.
7/7 3.53 Wog 00:53:20 15:07 Avg. Slower average due to having stayed up Monday night and going into work for a 2am maintenance. I was so tired when I got home that I really debated if I should jog. In the end I was more concerned that I would oversleep and not go out later in the evening.
7/9 2 Mile Walk Joined by my wife. Not Timed.
This past Saturday I awoke to a beautiful sunrise. After completing my run I asked Emily if she wanted to go out for a walk and she did. Its been really nice having both of us working on getting more fit. It
7/10 6 Miles Wog 01:21:53 13:37 Avg
7/10 3.1 Mile Walk Joined by my wife. Not Timed.
(Too bad the view will be spoiled once the remaining lots are sold)
In other news...
I will be attending the Wine & Dine Half Marathon! Airfare to Orlando is really low right now and that played a big part in the decision. I'll be arriving Thurs Sept 3oth and leaving the next Monday. Should prove to be a fast paced trip. So between now and then I'll be working on getting back to a consistent running pace and stretching out those miles. For this trip I'll be staying in a studio over at Saratoga Springs. Going to use Magical Express and skip the car rental so if anyone can help me out Friday with a lift over to packet pickup... I'd really like to avoid the whole bus thing. (That always seem like such a mess in January)
Well off to work now. Remember the Team Voice Skype call on the 13th at 8:00pm EST.