Improvements

"Dude, I got us a new rug. It really ties the room together!"

Got in another Bike ride tonight after work. My Daughter joined me for this one. We completed 10.8 miles before she was ready stop. She did really good especially for only having the one speed and having to deal with a few hills. I have a co-worker who wants to get some biking in next week also. My foot is still improving. A short jog down the hallway at work today told me to hold back a little longer though. If my foot continues to improve I will begin adding some walking back in next week. Hoping I will be jogging again soon.

I Want One

OK maybe I would look a little silly riding one of these down the road, but it would sure be fun.

Went out and biked another 14.42 miles this morning. I explored some different trails from the other day. There seems to be no shortage of bike trails near by. The only trick is finding the ones that are not all chopped up with intersecting roadways.

My right heel is improving. Will most likely stick to the biking through the weekend.

Speaking of the weekend be sure to wish Justin and his family a nice Disney Vacation. I believe he told me they leave for Orlando this Sunday.

And let's also remember to wish Rae all the best on her Dualathon this weekend.Go Rae Go!