Just a quick post tonight as it is late and I am tired.
Worked out on both the Ellipticle and TM tonight for a total of 7.42 miles.
I have developed a blister on the inside of my left heel.
Close inspection of my shoe shows a slight inward crease on the edge of the insole. That is what caused it. I will visit my shoe store soon and ask them to replace the insole. I tried folding it outward but it returns back to were it was every time.
Keep Moving Forward Everyone.
2 comments:
I hope that can be corrected .Maybe you were over compensating for the other leg????
Great job on getting under the 200lbs. mark. I still have 13 lbs. more to go. Hope the shoe problem can be corrected. Hope all is well
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