This mornings post Turkey day weigh in revealed a 1 pound loss for the week. Ok I'll take it. I did all the right things. I got in exercise and measured food. yadda yadda yadda. Overall as long as each week brings even a small loss I can not complain. 13.49% is the overall percentage of body weight I've lost since my heaviest weigh in.
My goal is to lose a total of 62lbs. As of today I'm 34lbs into that journey and staring down 26lb more to go. Percentage wise I'm 54% of the way to my goal. How I love the idea of a deminishing goal.
4 comments:
that second dude is DEFINITELY wearing $45 jeans....
Lisa, You may be correct, but on closer inspection one may find that those jeans were purchased at the Springfield Outlet Mall for $14.99 :)
This is great, Jeff! Keep fighting the the good fight here. I remember half way into my own weight loss it got easier cause I had a good routine and I knew what to expect on a daily basis. Not to mention that success breeds success....
January is right around the corner!
YOU ROCK! This is awesome news Jeff. So proud of you, keep it up!
Post a Comment