Dam to Dam Iowa's Distance Classic
Short and sweet post. This morning I have committed to another DAM race. This year marks DAM's 30th Anniversary. As of this posting the DAM 20K will be my first official local race of the year. I needed to set a goal and by registering this morning I have done just that. Now it's time to get busy!
Had a great weekend get away in Minnesota.(shh don't tell Andy) I will post a trip report soon. Thanks for the support guys. I'm glad your there.
14 comments:
Dam Dude, 20k... that makes my 5ks very minute
and HAPPY 43RD BIRTHDAY!!!
20k - impressive! If you're going to set a goal that's the way to do it!
Now you need to keep us posted on your progress!
Those races do provide great motiviation to get into gear. Good luck. I need to find one to start working toward.
And apparently happy birthday!?! Did I miss that somewhere?
Nope, Trace just outed me.
Happy Birthday Jeff! :-)
Another year...another Dam race....I tell ya, these Dam races just keep sneaking up on ya...
You need to run it every year just so we can get it out of our Dam system. :-)
Happy birthday to you, happy birthday to you,Happy birthday....Jeff W{with one eye}
Happy Birthday to youuuuuu
And many more!!!!!
Dam A 20k?? :)
Happy birthday young man. That is awesome that registered for the Dam again. Surgery in one day. Yikes!
Happy Dam Birthday Jeff!!!
Dam! A Dam 20k! That's a long Dam race! Better make sure you're Dam prepared to run that Dam thing! Glad you made the Dam commitment to run the Dam race this year.
30 Dam years? That's a long Dam time to have the same Dam race. Doesn't it get Dam old?
Haha!!! Sorry, I just had too much Dam fun on this Dam post. Keep 'em coming Dam it!
DAM Matt, I didn't mean to set you off on another DAM rant!
Well I was goin going to make a play on the word Dam, but I see Matt beat us all to it. Hope the training is going well.
HI Jeff!! How are you these days??
How is the family and all??
I love the intro to the 100th. It was great.
Hey Jeff I got your email. Expect a reply soon. How have you been? We have not heard from you in a while.
It's good to have a race to aim for! And keep trying every day to get back on track. Do NOT beat yourself up. Every day is a fresh start!! After 3 weeks of trying, I think I finally have my eating back under control. Keep at it!
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