Update 8/19/08
Ahh I see that at least some of you have been paying attention. The correct answer is of course sweat. It may be smelly and disgusting but it serves a useful purpose. Without our sweat glands we'd all overheat, and then like Alex Trebek where would you be? POOF! is were you would be. As your bodys heat up it produces sweat which evaporates off your skin helping you feel a bit cooler.
For those of you that missed the answer please review the assignment here.
Training:
Put in a comfortable Dewey plus this evening 6.65 in 67 min. My outdoor pace is beginning to come back. The shoes worked out well. I have a 4 day weekend coming up and I am planning to put in an 8-10 mile run on a least one day. Hopefully it will be cool this weekend.
10 comments:
Dietary intake. Helps you stay healthy.
I should also say that those are things you lose when you run and you need to replenish while you run.
Bananna Flavored Salt Water?
Alex, I believe the question is: What are things your body needs but will kill you if you get too much?
(oh...and something about running, sweating, etc. might pertain as well)
uhhhhhh....what is a duck standing in front of a blackboard, Alex...
Did you know that if you say Alex Trebeck backwards he implodes?
Kcebert Xela!!! *Poof*
I'm not sure what the chemical compound is, but I believe in terms of color, it might be red, yellow, green, red, blue blue blue, red, purple, green, yellow, orange, red. Red.
OH MY GOD CHRIS!!!! Quick family guy reference for those who don't know.
My chemistry teacher in high school only taught chemistry because he couldn't get into dental school. Although I have to say, I did sort of enjoy the class.
Oh! Is it sweat?
It almost sounds like electrolytes too.But I know it's sweat!!!
So how is it going with your daughter running with you??
Challenge??
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