Happy Halloween

The Wasowski Family Pumpkin Carvers proudly present:

Last year it was politicians, this year it's three of the fab five. Next year princesses? My daughter did Mickey and I did Donald and Goofy.

Hope all is going well with those of you that stop by here. I will post about training next time. I will say that I have been having a rotten time with leaving comments on blogs lately. I have attempted to leave comments on many posts these past couple of weeks but many are not loading. I was signed in today and left a message over on Byron's blog and it posted. I then tried to leave messages for Jonathan and Justin. The site allowed me to write my thoughts and then when I hit publish everything I wrote was gone. I have gone back and looked at older posts and discovered this has happened before. I am wondering if it might have something to do with using Firefox. Is anyone else having trouble leaving comments?

Well that's enough for now. It's nearing 1:00am and after staying up late and running my daughters friends home from a party she had here I'm tired.

Snow has fallen on the Tundra.

Woke up to an inch of white fluffy goodness Saturday morning. By noon it had all melted away. Can't remember the last time it snowed this early. Temps were back in the upper 40's today.

Exercise since last post.

10/4 4 mile walk with Zoe. She has proven to be the best of our three dogs to walk with. She always stays on my left side and after about the first 1/2 mile she falls right in step with me.

10/7 5.59 miles. .59 warm up followed by a steady 5 mile jog.

10/8 4 mile walk with Sophie.

10/11 8.59 miles. .59 warm up followed by a steady 8 mile jog. During the first three miles I felt sluggish but managed to push through. Following this run I am feeling very tired but am going to make a point of icing my feet down and stretching out. I had Sharky's to help fuel myself tonight but I was not carrying water. I have a belt that holds a bottle but it is bothersome when jogging. In the past I have considered buying one of those camel packs. Has anyone had much experience with those? I like the idea of the sipping straw that comes with these but am concerned that carrying a "backpack" of water might not be very comfortable.