tag:blogger.com,1999:blog-2752291995247773249.post1869245420479486288..comments2023-06-13T09:08:10.394-05:00Comments on Snowy Tundra Training: Morning Inspiration & My First Official Half MarathonUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2752291995247773249.post-54840474312669936592008-10-22T16:37:00.000-05:002008-10-22T16:37:00.000-05:00Wonderful, wonderful race!! Congrats. I got chil...Wonderful, wonderful race!! Congrats. I got chills reading about it, and imagining what January will be like!!DebWDWhttps://www.blogger.com/profile/10166210127453212638noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-54133136180937321582008-10-22T13:20:00.000-05:002008-10-22T13:20:00.000-05:00Congratulations!!!Congratulations!!!Jenniferhttps://www.blogger.com/profile/04144028100792350935noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-41355715933098928882008-10-20T10:36:00.000-05:002008-10-20T10:36:00.000-05:00Nice work :-) Great time as well.Know what you mea...Nice work :-) <BR/><BR/>Great time as well.<BR/><BR/>Know what you mean about the crowds in certain areas of races, the Robin Hood manages to push everyone together around mile 7-9 in the park and uphill - It's almost impossible to get around them.<BR/><BR/>Thanks again for sorting out the run and the audio, very cool.[rich]https://www.blogger.com/profile/01459541180446849267noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-40836841716515760042008-10-20T10:23:00.000-05:002008-10-20T10:23:00.000-05:00Mike,I did not know that about potatoes. I can han...Mike,<BR/><BR/>I did not know that about potatoes. I can handle that! <BR/><BR/>I like other fruits fine, raisins seem to have potassium but the sugar concentration seems high. <BR/><BR/>There is just something about the texture of a banana that causes an unpleasant involuntary reaction. I did manage to keep yesterdays down.<BR/><BR/>Thanks for the tip!Jeff Whttps://www.blogger.com/profile/02934958867913846239noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-14698524628131327492008-10-20T09:39:00.000-05:002008-10-20T09:39:00.000-05:00Jeff, Lack of potassium is generally associated w...Jeff,<BR/> Lack of potassium is generally associated with leg cramps. You may need to eat more of those yucky bananas. Potatoes are also a good source.mgreenehttps://www.blogger.com/profile/01582445561214816380noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-61166848258332863992008-10-20T08:34:00.000-05:002008-10-20T08:34:00.000-05:00Great job with the run. Glad to see you met your ...Great job with the run. Glad to see you met your goal.Craig Wheelerhttps://www.blogger.com/profile/18169019043202274495noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-83185822761002435602008-10-20T06:26:00.000-05:002008-10-20T06:26:00.000-05:00fantastic! i am so impressed! thanks for sharing y...fantastic! i am so impressed! thanks for sharing your day with us!!!!!!!sambycathttps://www.blogger.com/profile/05473338458321193858noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-65591125878415346822008-10-19T22:44:00.000-05:002008-10-19T22:44:00.000-05:00Awesome job on the half Jeff!!! Long way back fro...Awesome job on the half Jeff!!! Long way back from the Dam to Dam and you kicked some serious tail out there!Chrishttps://www.blogger.com/profile/00037222368629496098noreply@blogger.comtag:blogger.com,1999:blog-2752291995247773249.post-7984026994330569892008-10-19T10:19:00.000-05:002008-10-19T10:19:00.000-05:00Hope all went well today! I did 8.44 miles in 1hr...Hope all went well today! I did 8.44 miles in 1hr 15min 33sec.MikeF.https://www.blogger.com/profile/12753957916585878604noreply@blogger.com